Weigh In record (no journal entry) for 08 September 2022
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114.8 lb
Lost so far: 13.8 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2022:
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1078 kcal
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Fat: 30.84g | Prot: 112.10g | Carb: 85.49g.
Breakfast: Mincidelice Maxi Brownie con Gocce di Cioccolato. Lunch: Mincidelice Wafer alla Vaniglia . Dinner: Mincidelice Dessert Vaniglia, Prozis Farina d'avena Chocolate Chip, Lidl Albume d'uovo Pastorizzato. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Pesoforma Tre Cioccolati. more...
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losing 0.5 lb a week
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