Weigh In record (no journal entry) for 08 September 2022
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138.0 lb
Lost so far: 9.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2022:
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841 kcal
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Fat: 29.76g | Prot: 36.76g | Carb: 107.14g.
Lunch: Clesa Crema Bombón 0,7% M.G., Crema de Calabaza, Pan Tostado. Dinner: Nutella Nutella, DIA Pan de Molde Familiar, Oreja de Cerdo, Recondo Pan Tostado Integral. Snacks/Other: Nectarinas. more...
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gaining 1.5 lb a week
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