Date started: 01 Apr 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 153.2 lb
29 Jul 24	136.0 lb	Reasonably Well
24 Jul 24	137.8 lb	Reasonably Well
15 Jul 24	134.7 lb	Reasonably Well
08 Jul 24	135.8 lb	Reasonably Well
01 Jul 24	137.8 lb	Reasonably Well
17 Jun 24	138.7 lb	Reasonably Well
10 Jun 24	138.9 lb	Reasonably Well
08 Jun 24	138.2 lb	Reasonably Well
27 May 24	138.2 lb	Reasonably Well
20 May 24	139.1 lb	Reasonably Well
05 May 24	138.5 lb	Reasonably Well
16 Oct 23	132.3 lb	Reasonably Well
09 Oct 23	132.5 lb	Reasonably Well
03 Oct 23	131.6 lb	Reasonably Well
25 Sep 23	133.4 lb	Reasonably Well
18 Sep 23	133.6 lb	Reasonably Well
11 Sep 23	132.9 lb	Reasonably Well
24 Jul 23	127.6 lb	Reasonably Well
17 Jul 23	129.4 lb	Reasonably Well
02 Jan 23	124.8 lb	Reasonably Well
26 Dec 22	123.9 lb	Reasonably Well
19 Dec 22	124.3 lb	Reasonably Well
13 Dec 22	124.8 lb	Reasonably Well
05 Dec 22	123.7 lb	Reasonably Well
28 Nov 22	123.9 lb	Reasonably Well
21 Nov 22	124.8 lb	Reasonably Well
14 Nov 22	123.5 lb	Reasonably Well
11 Oct 22	126.8 lb	Reasonably Well
03 Oct 22	124.6 lb	Reasonably Well
22 Feb 22	126.8 lb	Reasonably Well
14 Feb 22	128.5 lb	Reasonably Well
07 Feb 22	133.6 lb	Reasonably Well
31 Jan 22	133.6 lb	Reasonably Well
24 Jan 22	134.9 lb	Reasonably Well
17 Jan 22	134.9 lb	Reasonably Well
10 Jan 22	136.7 lb	Reasonably Well
03 Jan 22	136.7 lb	Reasonably Well
26 Dec 21	137.6 lb	Reasonably Well
20 Dec 21	138.2 lb	Reasonably Well
13 Dec 21	141.3 lb	Reasonably Well
06 Dec 21	142.0 lb	Reasonably Well
29 Nov 21	142.9 lb	Reasonably Well
22 Nov 21	144.2 lb	Reasonably Well
15 Nov 21	145.3 lb	Reasonably Well
08 Nov 21	146.4 lb	Reasonably Well
23 Aug 21	142.6 lb	Reasonably Well
16 Aug 21	142.0 lb	Reasonably Well
09 Aug 21	140.4 lb	Reasonably Well
02 Aug 21	142.0 lb	Reasonably Well
26 Jul 21	141.3 lb	Reasonably Well
19 Jul 21	142.4 lb	Reasonably Well
12 Jul 21	142.9 lb	Reasonably Well
05 Jul 21	145.3 lb	Reasonably Well
28 Jun 21	145.7 lb	Reasonably Well
16 Nov 20	140.9 lb	Reasonably Well
10 Nov 20	140.7 lb	Reasonably Well
02 Nov 20	139.3 lb	Reasonably Well
27 Oct 20	139.3 lb	Reasonably Well
19 Oct 20	140.2 lb	Reasonably Well
12 Oct 20	140.4 lb	Reasonably Well
05 Oct 20	142.6 lb	Reasonably Well
28 Sep 20	143.5 lb	Reasonably Well
21 Sep 20	145.1 lb	Reasonably Well
14 Sep 20	144.2 lb	Reasonably Well
08 Sep 20	146.4 lb	Reasonably Well
04 Jun 20	145.5 lb	Reasonably Well
27 May 20	143.5 lb	Reasonably Well
20 May 20	144.6 lb	Reasonably Well
13 May 20	147.9 lb	Reasonably Well
08 Apr 20	150.4 lb	Reasonably Well
01 Apr 20	153.2 lb	Reasonably Well

Date started: 14 Jan 18

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 153.2 lb
15 Aug 19	139.6 lb	Reasonably Well
06 Aug 19	139.6 lb	Reasonably Well
08 Jul 19	142.4 lb	Reasonably Well
27 Apr 19	136.5 lb	Reasonably Well
21 Apr 19	138.9 lb	Reasonably Well
28 Jan 19	132.1 lb	Reasonably Well
25 Dec 18	129.4 lb	Reasonably Well
18 Dec 18	133.6 lb	Reasonably Well
09 Dec 18	129.2 lb	Reasonably Well
02 Dec 18	130.1 lb	Reasonably Well
27 Nov 18	132.1 lb	Reasonably Well
18 Nov 18	130.1 lb	Reasonably Well
11 Nov 18	130.1 lb	Reasonably Well
04 Nov 18	129.6 lb	Reasonably Well
28 Oct 18	130.5 lb	Reasonably Well
21 Oct 18	131.2 lb	Reasonably Well
15 Oct 18	132.1 lb	Reasonably Well
13 Oct 18	132.9 lb	Reasonably Well
07 Oct 18	134.7 lb	Reasonably Well
05 Oct 18	134.5 lb	Reasonably Well
27 Sep 18	137.3 lb	Reasonably Well
24 Sep 18	136.9 lb	Reasonably Well
16 Sep 18	136.9 lb	Reasonably Well
09 Sep 18	137.3 lb	Reasonably Well
07 Sep 18	137.8 lb	Reasonably Well
08 Jun 18	137.1 lb	Reasonably Well
07 Jun 18	137.3 lb	Reasonably Well
06 Jun 18	137.3 lb	Reasonably Well
05 Jun 18	137.3 lb	Reasonably Well
04 Jun 18	137.3 lb	Reasonably Well
03 Jun 18	137.8 lb	Reasonably Well
02 Jun 18	139.8 lb	Reasonably Well
09 Feb 18	130.1 lb	Reasonably Well
06 Feb 18	130.1 lb	Reasonably Well
03 Feb 18	130.5 lb	Reasonably Well
31 Jan 18	131.0 lb	Reasonably Well
27 Jan 18	129.6 lb	Reasonably Well
26 Jan 18	130.7 lb	Reasonably Well
24 Jan 18	130.3 lb	Reasonably Well
23 Jan 18	130.7 lb	Reasonably Well
14 Jan 18	153.2 lb	Reasonably Well