Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ChelsieD
Journal
07 Sep 22
ChelsieD's Journal, 07 September 2022
ChelsieD's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 September 2022
360.0 lb
Lost so far:
5.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2022:
1505 kcal
Fat: 64.25g | Prot: 119.50g | Carb: 113.00g.
Lunch:
Armour LunchMakers Cracker Crunchers Cooked Ham.
Dinner:
Great Value Tomato Ketchup, Bob Evans Mashed Potatoes Singles\, Green beans, Tyson Foods Boneless Skinless Chicken Breasts.
Snacks/Other:
Great Value Whole Milk, David Seeds Ranch Sunflower Seeds, Smartfood White Cheddar Cheese Popcorn.
more...
4887 kcal
Activities & Exercise:
Shopping - 30 minutes, Desk Work - 9 hours, Resting - 8 hours, Sleeping - 6 hours and 30 minutes.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ChelsieD's weight history
view complete history