Weigh In record (no journal entry) for 04 September 2022
|
209.3 lb
Lost so far: 40.9 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 September 2022:
|
994 kcal
|
Fat: 54.70g | Prot: 42.46g | Carb: 81.25g.
Lunch: Провансаль ЕЖК Майонез 67%, Помидоры, Болгарский Перец, Огурец (с Кожурой), Черкашин Пельмени "За Милую Душу". more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anasteisha151507🦊's weight history
|