Weigh In record (no journal entry) for 28 February 2015
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338.0 lb
Lost so far: 72.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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335 kcal
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Fat: 15.00g | Prot: 15.00g | Carb: 35.00g.
Breakfast: Advocare Spark Energy Drink. Lunch: Starbucks Flat White (Venti). more...
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losing 3.2 lb a week
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fochrist1's weight history
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