kdondar's Journal, 06 September 2022

Weigh In record (no journal entry) for 06 September 2022
145.8 lb Lost so far: 48.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2022:
1612 kcal Activities & Exercise: Resting - 16 hours and 12 minutes, Sleeping - 7 hours and 48 minutes. more...
losing 3.5 lb a week

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