Weigh In record (no journal entry) for 06 September 2022
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123.7 lb
Lost so far: 59.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2022:
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1862 kcal
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Fat: 61.03g | Prot: 107.77g | Carb: 192.54g.
Breakfast: C2 Alimentos Proteína Isolada de Soja, Toddy Toddy, Naturale Aveia em Flocos Finos , Purity Leite de Soja, MID Suco Mid, Shefa Leite Desnatado, Soro de Leite, Café. Lunch: Mexerica, Carioca Feijão Cozido, Casas Pedro Carne de Soja Inteira Clara, Molho de Tomate Caseiro, Arroz Parboilizado Cozido, Cogumelos. Dinner: Laticínios Maramata Queijo Trufado com Requeijão e Azeitonas, WS Naturais Granola Caseira 100% Natural, C2 Alimentos Proteína Isolada de Soja, Toddy Toddy, Italac Leite Desnatado, Triunfo Bolacha Maizena. Snacks/Other: Garoto Talento Recheado Tiramisu. more...
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gaining 0.2 lb a week
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