Weigh In record (no journal entry) for 06 September 2022
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168.0 lb
Lost so far: 14.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2022:
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993 kcal
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Fat: 38.15g | Prot: 77.41g | Carb: 101.89g.
Breakfast: Egg, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Stew Leonard's Asiago Bastone Bread. Lunch: PMD Amplify XL, Blueberries, Green Giant Fresh Baby Cut Carrots, Quiznos Garden Vegetable with Cheddar Cheese Sandwich, Cherry Tomatoes. Dinner: Vlasic Baby Sweets Pickles, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Outshine Raspberry Fruit Bar (84g). more...
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3017 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Badminton - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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Marci Tee's weight history
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