andorubio's Journal, 06 September 2022

Weigh In record (no journal entry) for 06 September 2022
93.5 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2022:
1285 kcal Fat: 54.95g | Prot: 50.35g | Carb: 145.28g.   Lunch: Tarta de queso fresa, Sandoval Tomate Frito en Aceite de Oliva, Hochland Queso Rallado sin Lactosa , Hacendado Macarrones. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan Integral Familiar, Argal Paté de Hígado de Cerdo, Hacendado Quesitos Sin Lactosa, Hacendado Pan Tostado Integral (1), Tomates, Tarta de queso fresa. more...
losing 0.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



andorubio's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.