Weigh In record (no journal entry) for 06 September 2022
|
93.5 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2022:
|
1285 kcal
|
Fat: 54.95g | Prot: 50.35g | Carb: 145.28g.
Lunch: Tarta de queso fresa, Sandoval Tomate Frito en Aceite de Oliva, Hochland Queso Rallado sin Lactosa , Hacendado Macarrones. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan Integral Familiar, Argal Paté de Hígado de Cerdo, Hacendado Quesitos Sin Lactosa, Hacendado Pan Tostado Integral (1), Tomates, Tarta de queso fresa. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andorubio's weight history
|