Date started: 01 Jan 23

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 187.4 lb
04 Jan 24	173.1 lb	Reasonably Well
20 Oct 23	174.2 lb	Reasonably Well
15 Jun 23	180.8 lb	Reasonably Well
12 Jun 23	182.1 lb	Reasonably Well
02 Jun 23	182.8 lb	Reasonably Well
01 Jun 23	183.0 lb	Reasonably Well
30 May 23	183.6 lb	Reasonably Well
25 May 23	184.5 lb	Reasonably Well
24 May 23	185.4 lb	Reasonably Well
21 May 23	185.6 lb	Reasonably Well
19 May 23	187.4 lb	Reasonably Well
18 May 23	188.5 lb	Reasonably Well
01 May 23	191.8 lb	Reasonably Well
01 Jan 23	187.4 lb	Reasonably Well

Date started: 13 Jan 18

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 169.1 lb
20 Nov 21	192.9 lb	Reasonably Well
25 Jun 20	167.1 lb	Reasonably Well
20 Jun 20	167.3 lb	Reasonably Well
02 Feb 19	154.1 lb	Reasonably Well
26 Jan 19	157.2 lb	Reasonably Well
23 Jan 19	157.9 lb	Reasonably Well
22 Jan 19	158.5 lb	Reasonably Well
08 Jan 19	159.8 lb	Reasonably Well
07 Jan 19	160.3 lb	Reasonably Well
05 Jan 19	162.3 lb	Reasonably Well
31 Dec 18	163.1 lb	Reasonably Well
16 Sep 18	149.5 lb	Reasonably Well
13 Mar 18	149.5 lb	Reasonably Well
05 Mar 18	151.2 lb	Reasonably Well
28 Feb 18	152.1 lb	Reasonably Well
15 Feb 18	153.4 lb	Reasonably Well
10 Feb 18	154.3 lb	Reasonably Well
02 Feb 18	155.9 lb	Reasonably Well
30 Jan 18	158.7 lb	Reasonably Well
28 Jan 18	159.0 lb	Reasonably Well
25 Jan 18	159.0 lb	Reasonably Well
21 Jan 18	161.8 lb	Reasonably Well
17 Jan 18	164.0 lb	Reasonably Well
14 Jan 18	169.1 lb	Reasonably Well
13 Jan 18	169.1 lb	Reasonably Well