Weigh In record (no journal entry) for 06 September 2022
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125.0 lb
Lost so far: 2.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1246 kcal
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Fat: 32.17g | Prot: 96.72g | Carb: 140.24g.
Breakfast: Prozis Proteine in Polvere , ICI Protein Hydrofast, Pascoli Italiani Latte Proteico, Pesca Noce, Melone, Danti Frutti di Bosco Congelati. Lunch: Lidl Skyr Formaggio , Gnocchi. Dinner: Olio Extra Vergine di Oliva, Frosta Filetti Gustosi di Merluzzo d'alaska con Melanzane e Zucchine. Snacks/Other: Milbona Skyr senza Grassi alla Vaniglia, Pesca. more...
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gaining 3.1 lb a week
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