Weigh In record (no journal entry) for 06 September 2022
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125.7 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1152 kcal
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Fat: 36.13g | Prot: 66.88g | Carb: 112.12g.
Breakfast: Zucchero, Caffè (dalla Moca), Dolce Forno Tortine ai Frutti di Bosco. Lunch: McCain Patate Forno Country, Peperonata, Cervo/Capriolo. Dinner: Peperoni Arrostiti, Carpaccio di Manzo. Snacks/Other: San Carlo Classica, Prosecco, Ferrero Gelato Ferrero Rocher. more...
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steady weight
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