Weigh In record (no journal entry) for 06 September 2022
|
119.9 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2022:
|
177 kcal
|
Fat: 11.74g | Prot: 11.11g | Carb: 6.25g.
Breakfast: Yumurta Omleti, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kedilersevimlidir's weight history
|