Weigh In record (no journal entry) for 06 September 2022
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200.2 lb
Lost so far: 64.4 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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744 kcal
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Fat: 47.38g | Prot: 36.36g | Carb: 45.94g.
Breakfast: Красные Помидоры, Сыр Российский, Майонез, Курица (Жареная в Панировке), Киви. more...
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losing 3.1 lb a week
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Катя_в_умате's weight history
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