Weigh In record (no journal entry) for 06 September 2022
|
104.9 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2022:
|
144 kcal
|
Fat: 1.36g | Prot: 6.04g | Carb: 28.39g.
Breakfast: Яблоко, Кофе, Яичный Белок, Овсяная Каша на Воде. more...
|
losing 18.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Инна lazareva's weight history
|