Weigh In record (no journal entry) for 12 June 2011
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270.2 lb
Lost so far: 8.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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1561 kcal
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Fat: 100.64g | Prot: 123.30g | Carb: 32.11g.
Breakfast: whole milk, thick cut bacon oscar mayer, eggs. Lunch: iced tea, red onion, red pepper, green pepper, chicken , red wine vinegar, oscar meyer thick cut bacon, broccoli, hellman's real mayonnaise, cheddar cheese, tenderloin. more...
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gaining 5.6 lb a week
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