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back to the basics
Diet Calendar Entries for 05 September 2022:
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1220 kcal
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Fat: 42.43g | Prot: 128.03g | Carb: 86.23g.
Breakfast: Hacendado Batata Microondas, Café con Leche. Lunch: Zanahoria Cocida, Arroz de Coliflor, Flete Tacos de Atún . Dinner: Lidl Filete de Lubina. Snacks/Other: El Caserío Quesitos, Tortilla Francesa, Manzanas, Café con Leche. more...
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2569 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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