Weigh In record (no journal entry) for 05 September 2022
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158.8 lb
Lost so far: 66.3 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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720 kcal
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Fat: 30.63g | Prot: 35.76g | Carb: 46.90g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer, Just Tomatoes Organic Just Blueberries, Extend Peanut Butter Chocolate Delight Bar, Bananas. Lunch: Kellogg's Raisin Bran Crunch Original, Whole Milk. Snacks/Other: My Peanut Butter , Extend Choc Caramel Bar. more...
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steady weight
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