K28's Journal, 27 February 2015

Weigh In record (no journal entry) for 27 February 2015
169.8 lb Lost so far: 0 lb.    Still to go: 169.8 lb.    Diet followed 100%.

Diet Calendar Entry for 27 February 2015:
918 kcal Fat: 45.13g | Prot: 73.43g | Carb: 53.52g.   Breakfast: Batavo Leite UHT Integral, Nestlé Fibra Mais. Lunch: Pimentão Verde, Ovo (Inteiro). Dinner: Frimesa Iogurte Light Mamão e Laranja, Sanavita Colágeno Hidrolisado, Ceifeiro Semente de Chia. Snacks/Other: Sanavita Colágeno Hidrolisado, Abacaxi, Quatá Queijo Provolone, Queijo Provolone. more...
losing 1.5 lb a week



     
 

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