Weigh In record (no journal entry) for 27 February 2015
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126.5 lb
Lost so far: 7.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2015:
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923 kcal
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Fat: 24.00g | Prot: 49.76g | Carb: 133.75g.
Breakfast: Arcor Turrón de Maní, Ser Galletitas Crackers, Manzana. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Pollo Asado a la Parrilla o al Horno, Ciruela, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Durazno, Ciruela. Snacks/Other: Frisbix Galletas de Arroz Dulces, Ser Yogurt Bebible. more...
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1438 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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