Weigh In record (no journal entry) for 05 September 2022
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206.8 lb
Lost so far: 13.0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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387 kcal
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Fat: 20.01g | Prot: 18.98g | Carb: 31.86g.
Breakfast: Ovo Frito, Pão Nino Pão de Forma Fatiado para Sanduíche, Poços de Caldas Requeijão Cremoso. more...
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losing 0.0 lb a week
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francy0406's weight history
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