Weigh In record (no journal entry) for 05 September 2022
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235.9 lb
Lost so far: 160.9 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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1437 kcal
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Fat: 59.30g | Prot: 74.44g | Carb: 152.80g.
Breakfast: Queso Port Salut, Pan Blanco. Lunch: Pechuga de Pollo a la Plancha, Puré de Calabaza. Dinner: Baggio Jugo de Durazno Light, Tarta de Calabaza. Snacks/Other: Manzanas, Queso Port Salut, Pan Blanco. more...
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gaining 3.1 lb a week
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mauricio quinterno's weight history
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