Weigh In record (no journal entry) for 02 September 2022
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158.4 lb
Lost so far: 0 lb.
Still to go: 158.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2022:
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964 kcal
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Fat: 53.65g | Prot: 46.02g | Carb: 75.59g.
Breakfast: Капучино, Вареное Яйцо, Ашан Сыр Российский 50%, ITLV Маслины с Косточкой. Lunch: Простой Йогурт, Зеленая Фасоль (Замороженная), Gagawa Чечевичный Суп, Салат Щетка. more...
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losing 4.6 lb a week
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