Weigh In record (no journal entry) for 05 September 2022
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218.7 lb
Lost so far: 36.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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630 kcal
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Fat: 30.80g | Prot: 38.20g | Carb: 45.56g.
Breakfast: YFood Cold Brew Coffee. Lunch: Hofmaier Geflügel-Frikadellen-Bällchen. Snacks/Other: Edeka Mini Donuts. more...
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gaining 14.9 lb a week
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sori1305's weight history
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