Weigh In record (no journal entry) for 05 September 2022
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204.1 lb
Lost so far: 9.5 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2022:
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1659 kcal
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Fat: 113.14g | Prot: 65.25g | Carb: 94.82g.
Breakfast: Boombar Печенье Кокос, Жареная Картошка с Грибами. Lunch: Сосиска в Тесте, Жареная Картошка с Грибами. Dinner: NL International Сырный Суп. Snacks/Other: Бабкины Семечки Семечки, Cheetos Cheetos с Сыром. more...
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losing 4.6 lb a week
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