Weigh In record (no journal entry) for 05 September 2022
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203.0 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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1774 kcal
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Fat: 58.81g | Prot: 72.84g | Carb: 245.13g.
Breakfast: Евроопт Персик, Савушкин Teos Йогурт Греческий Манго-Чиа, Виталюр Хворост из Творога. Lunch: Go On Protein Peanut & Chocolate, Гуляш из Курицы, Картошка Вареная. Dinner: Корона Кекс Мелла-Мокко, Виталюр Хворост из Творога, Арбуз, Нектарин. Snacks/Other: Виноград. more...
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gaining 0.3 lb a week
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