Janotte's Journal, 27 February 2015

Nichts abgenommen 😳

141.1 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1233 kcal

Fat: 39.25g | Prot: 64.69g | Carb: 151.65g.   Breakfast: Kaffee mit Milch. Dinner: Cherry Roma Tomaten, Mozzarella, Champignons 1. Wahl, Delikatess Hinter Kochschinken, Cremefine 7%, Gnocchi, Tomatenmark, Trocken Geriebener Parmesan. more...

1811 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...