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Skittles85
Journal
15 Feb 11
Skittles85's Journal, 15 February 2011
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Weigh In record (no journal entry) for 15 February 2011
191.8 lb
Lost so far:
0 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2011:
630 kcal
Fat: 13.00g | Prot: 31.00g | Carb: 101.00g.
Lunch:
Amp Energy Drink, Met-RX Big 100 Colossal meal replacement bar peanut butter caramel crunch.
more...
2302 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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