Weigh In record (no journal entry) for 04 September 2022
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213.4 lb
Lost so far: 6.6 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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79 kcal
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Fat: 0.20g | Prot: 5.58g | Carb: 11.09g.
Breakfast: Kellogg's Rice Krispies, Mini Blåbär. more...
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losing 7.7 lb a week
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HelenaKarl's weight history
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