Weigh In record (no journal entry) for 04 September 2022
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149.7 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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458 kcal
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Fat: 13.24g | Prot: 51.72g | Carb: 33.14g.
Breakfast: Вологжанка Молоко 2,5%, Резной Палисад Творог Обезжиренный, Малечкино Яйцо Куриное, Эндакси Мука Рисовая. more...
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gaining 3.1 lb a week
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