Weigh In record (no journal entry) for 04 September 2022
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148.2 lb
Lost so far: 1.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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462 kcal
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Fat: 5.49g | Prot: 14.14g | Carb: 92.93g.
Breakfast: Магнит Слива, Тыква, Каша Пшенная на Молоке. Snacks/Other: Перекресток Арбуз. more...
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gaining 7.7 lb a week
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1980 sveta's weight history
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