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yesterday I started drinking more water. It helped with hunger/headaches. Why do I always forget how important water is?
Diet Calendar Entries for 11 June 2011:
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1274 kcal
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Fat: 41.53g | Prot: 62.96g | Carb: 172.26g.
Breakfast: apple, silk light milk, cheerios. Lunch: chilis chips and queso, chilis guiltless grilled chicken. more...
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2899 kcal
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Activities & Exercise:
Desk Work - 4 hours, Shopping - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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