Weigh In record (no journal entry) for 03 September 2022
|
192.5 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 September 2022:
|
2476 kcal
|
Fat: 83.14g | Prot: 60.39g | Carb: 364.40g.
Breakfast: Margarine, Ice-Fantasy Sandwich Stracciatella & Keks, Kaffee, Banane, Bronchibon Eukalyptus, Choco Edition Edelbitter Schokolade 81% Kakao, Kräutertee. Lunch: REWE Süßer Knoten, Deluxe Buttercroissants, Bronchibon Eukalyptus, Kräutertee, Kaffee. Dinner: Lidl Choco Nussa, REWE Bäcker Brötchen , Grünländer Hauchfeiner Genuss Mild & Nussig, Grünländer Mild & Nussig , Grafschafter Roggenbrötchen, Kräutertee. Snacks/Other: Aldi Roggenbrötchen, REWE Süßer Knoten. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boerenjongen's weight history
|