Weigh In record (no journal entry) for 03 September 2022
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274.7 lb
Lost so far: 46.1 lb.
Still to go: 82.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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785 kcal
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Fat: 17.75g | Prot: 53.81g | Carb: 109.44g.
Breakfast: ВкусВилл Запеканка Творожная с Вишней Айс. Lunch: Банан, Ананас, Балтийский берег Икра Красная Имитированная Слабосоленая Лососевая , Меридиан Треска Атлантическая Филе-Кусок с Кожей Отварная в Желе.. more...
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losing 1.3 lb a week
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