Weigh In record (no journal entry) for 03 September 2022
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245.4 lb
Lost so far: 25.6 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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776 kcal
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Fat: 30.00g | Prot: 27.60g | Carb: 96.60g.
Dinner: Envia Fromage Blanc 0%, Vemondo Nuggets Vegan. more...
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losing 0.3 lb a week
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Mehdi.44's weight history
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