Weigh In record (no journal entry) for 02 September 2022
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241.6 lb
Lost so far: 80.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2022:
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930 kcal
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Fat: 47.75g | Prot: 27.50g | Carb: 126.00g.
Lunch: Tostitos Salsa Con Queso (Medium), Ore-Ida Extra Crispy Fast Food Fries. Snacks/Other: Sundae Shoppe No Sugar Added Chocolate Fudge Pop, Clancy's Sour Cream & Onion Potato Chips, Great Value Vanilla Ice Cream Sandwiches, Quest Hero Chocolate Caramel Pecan Bar. more...
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losing 6.3 lb a week
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