Weigh In record (no journal entry) for 02 September 2022
|
149.3 lb
Lost so far: 2.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2022:
|
275 kcal
|
Fat: 9.00g | Prot: 33.33g | Carb: 14.53g.
Lunch: Banana, Vacío, Frutillas. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fitbylu's weight history
|