Weigh In record (no journal entry) for 02 September 2022
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157.8 lb
Lost so far: 47.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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636 kcal
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Fat: 11.50g | Prot: 16.21g | Carb: 120.25g.
Breakfast: Coffee with Sugar, Banana bread. more...
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steady weight
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