Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Superklikklak
Journal
26 Feb 15
Superklikklak's Journal, 26 February 2015
Superklikklak's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 February 2015
167.6 lb
Lost so far:
15.4 lb
.
Still to go:
31.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2015:
458 kcal
Fat: 6.32g | Prot: 35.69g | Carb: 68.88g.
Breakfast:
Oranges, easy body potein + vitamins, Coffee.
Lunch:
Great Value Frozen Mixed Berries, Strawberries, Fage Total 0% Greek Yogurt, Publix Red Bell Pepper.
Snacks/Other:
Whole Wheat Bread, Whole Wheat Bread, Land O'Lakes Whipped Light Butter.
more...
2410 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Superklikklak's weight history
view complete history