Fasted 16 hours. Had same as yesterday, this time with a hefty portion of the Jamaican place's incredibly delicious steamed cabbage. I went way way off the rails last night with snacking. Way off. I ate a ton of pretzels and dark chocolate chips. It was like I had pms.
Diet Calendar Entries for 01 September 2022:
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2287 kcal
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Fat: 115.31g | Prot: 86.67g | Carb: 234.33g.
Breakfast: Water, Coffee. Lunch: Kroger Coleslaw Mix, White Rice, Bush's Best Chili Beans in Medium Sauce, Daisy Light Sour Cream, Caribbean Food Delights Jamaican Style Beef Patties, Ore-Ida Extra Crispy Fast Food Fries. Dinner: Hidden Valley Light Ranch Salad Dressing, Freshire Farms Baby Cut Carrots, Fritos Scoops! Corn Chips (Family Size), Kraft Light Mayonnaise, Sargento Ultra Thin Swiss Cheese, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Bimbo Pan Blanco Grande. Snacks/Other: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Great Value Mixed Nuts, Target Multivitamin, Great Value Mini Pretzel Twists, Sargento Pepper Jack Snacks Cheese Sticks. more...
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2132 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Sorry Jen; I chuckled. No harm intended. I just can’t see the rails from where I am right now. 😁
01 Sep 22 by member: TomLong
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Curious, what’s in the pie?
01 Sep 22 by member: Katsolo
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Empanada? Jen, once in while, off the rails, way off the rails is okay, because you're on track the majority of the time. 👍💖😊
01 Sep 22 by member: _bec_ca
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Thanks Becca and Tom! It is what it is. The pie is Jamaican beef patty. I got takeout yesterday. Leftovers today.
01 Sep 22 by member: jengetfit123
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I make everything Mexican. 😁 Greek food, hummus, pita bread & rice pilaf is simply spanish rice, pinto beans and flour tortilla to me. 😋
01 Sep 22 by member: _bec_ca
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Sounds so delicious, Becca! I love empanadas.
01 Sep 22 by member: jengetfit123
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This pic is making me salivate 😆
01 Sep 22 by member: sandersaron
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01 Sep 22 by member: APhoebe
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