Weigh In record (no journal entry) for 01 September 2022
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155.0 lb
Lost so far: 21.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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576 kcal
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Fat: 12.10g | Prot: 5.10g | Carb: 33.20g.
Lunch: Morrisons Cheese & Onion Rolls, Carling Lager (Pint). more...
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losing 4.2 lb a week
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mushroom morris's weight history
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