Weigh In record (no journal entry) for 01 September 2022
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108.5 lb
Lost so far: 0.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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153 kcal
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Fat: 5.27g | Prot: 7.75g | Carb: 19.07g.
Lunch: Пшеничные Крекеры, Данон Творожный Вишня и Банан. Dinner: Помидор Сливка. Snacks/Other: Помидор Сливка. more...
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losing 1.0 lb a week
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_Shoto_'s weight history
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