Weigh In record (no journal entry) for 31 August 2022
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136.5 lb
Lost so far: 1.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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1260 kcal
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Fat: 74.89g | Prot: 78.06g | Carb: 65.79g.
Breakfast: Café, Huevo (Entero), Nucete Aceite de Oliva Extra Virgen. Dinner: Pepas, Café, Morrón, Cebollas, Muslos de Pollo con la Piel. more...
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losing 12.3 lb a week
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monicakim23777's weight history
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