lanche da tarde.. iniciando o jejum. Pao intgral, frango desfiadinho e ovo e cafe sem açucar.
Diet Calendar Entry for 31 August 2022:
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653 kcal
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Fat: 28.65g | Prot: 68.04g | Carb: 29.94g.
Lunch: Ovo Cozido, Tomates Cereja, Couve Manteiga Crua, Repolho, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Ovo Frito sem Gordura, Frango Desfiado, Pullman Pão Integral 12 Grãos. more...
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