Weigh In record (no journal entry) for 31 August 2022
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222.0 lb
Lost so far: 30.8 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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1025 kcal
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Fat: 73.68g | Prot: 52.02g | Carb: 62.53g.
Breakfast: Monster Zero Ultra (Can), Butter , Skotidakis Feta Cheese, Carbonaut White Bread, Avocados . Lunch: Hellmann's Real Mayonnaise, Lean Ground Beef, Black Diamond Monterey Jack Cheese, Carbonaut Hamburger Buns, Dairyland Whipping Cream, Keto Chocolate Chip Cookie. more...
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gaining 9.8 lb a week
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mylittlepony3739292's weight history
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