Weigh In record (no journal entry) for 31 August 2022
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114.6 lb
Lost so far: 3.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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392 kcal
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Fat: 22.50g | Prot: 40.02g | Carb: 7.47g.
Breakfast: Творог 9%. more...
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gaining 0.3 lb a week
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shamanka_1's weight history
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