panther916's Journal, 10 June 2011

199.4 lb Lost so far: 10.8 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

---

1829 kcal

Fat: 83.83g | Prot: 66.90g | Carb: 139.61g.   Breakfast: Half & Half. Dinner: Chili Con Carne, Potato Chips, Zinfandel Wine, Pepper Jack Cheese, Natural Pepper Jack Cheese, Gin (90 Proof). Snacks/Other: Dark Chocolate Covered Mini Pretzels. more...

2205 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...