Weigh In record (no journal entry) for 06 August 2022
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348.8 lb
Lost so far: 114.2 lb.
Still to go: 194.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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394 kcal
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Fat: 8.30g | Prot: 12.38g | Carb: 68.26g.
Breakfast: Fresh Lemon Juice, Strawberries , Clover Authentikos Greek Yogurt, Jungle Oats, Dried Prune. more...
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gaining 3.9 lb a week
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SilverGirl—@<'s weight history
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