Weigh In record (no journal entry) for 31 August 2022
|
127.4 lb
Lost so far: 0.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2022:
|
306 kcal
|
Fat: 13.80g | Prot: 12.10g | Carb: 35.40g.
Breakfast: Нектарины, Кофе. Lunch: Hochland Сыр Плавленый Чеддер, Хохланд Творожный Сыр, Тортилья. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
besstrakhova.irina's weight history
|